Corner of Hope

The Light Went Out–My Postpartum Journey

Trigger Warning: suicidal thoughts The Light went out. “You’re glowing!” – I heard it so many times during my pregnancy. I felt the glow; I really did. I could feel the abundance of love and happiness that beamed from my face; the happiness that embraced me. That same glow followed me through childbirth, through the […]

Dear Postpartum-OCD

Dear postpartum-OCD, I hate you. I hate you for SO many reasons. I hate you for creeping up on me at a time in my life that was supposed to be filled with joy. I hate the what-ifs and the images you played, re-played and then played again in my mind. I hate how you […]

A Post of Hope: Heather’s Story

I didn’t see it coming – literally. Our first baby came on Christmas Eve. His labor was “spontaneous,” though I had obsessively done all I could to induce labor on my own. The last 6 weeks of my pregnancy were emotionally exhausting. I was over it. I had support from my prenatal swim class instructor […]

PPD is a Disease

Moms Need to Know PPD is a Disease. With recent news of the FDA’s approval of Zulessro (brexanolone), a new drug to treat postpartum depression (PPD), there has been a plethora of responses both positive and negative. Zulresso currently comes in the form of an injection through intravenous use and requires 60 hours of inpatient […]

The Silent Struggle after Miscarriage

You are not alone. We hear this phrase in the maternal mental health community so often. But to a mom who who has experienced a miscarriage, it probably doesn’t feel that way. We are missing the mark by not talking about miscarriage and the anxiety, depression or even PTSD that can accompany one. While this […]

I Take Medication for my PPOCD

Let’s talk meds. You’re not alone if the idea of having this conversation makes you uncomfortable. Because for some reason, we are still vehemently fighting the stigma around the need to take psychiatric medications especially while pregnant and/or nursing. It’s a controversial topic and one that many moms feel passionately about no matter which side […]

What is a PMAD?

For too long, the media has used postpartum depression as a blanket term used to encompass all perinatal mood and anxiety disorders (PMADs). We are pleased to see the increased use of the term “PMAD” rather than using one maternal mental illness to define a whole category. However, for many, there is still a great […]

Therapy from the Therapist’s Perspective

In this post, Stacy Stefaniak Luther, PsyD, LPC, answers some questions about therapy and what a new mom can expect should she decide to seek help from a trained therapist. What are some opening thoughts you’d like to share about therapy? Visiting a therapist can be very intimidating. It takes courage not only to schedule […]

You Can’t Tell by Looking

Recently, in our social media feed, we shared a graphic stating “you can’t always tell by looking”. The truth of this statement rings staggeringly true for so many moms fighting their way through the postpartum period. First, let’s start by considering the expectations we (and society) have placed on ourselves well before baby’s arrival. The […]

Somewhere Along the Way

Somewhere along the way, mothers are often forgotten. After giving ourselves entirely to the process of growing and birthing a human, it’s unfair that we don’t still share the spotlight when our tiny miracles arrive. But the second we start to feel like we should receive a portion of that love and adoration, we shame […]